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Massages & Treatments

La Calma

Helping to calm your body, mind and emotions as we release muscle tension and energy blocks to create a balance in your body and a sense of wellbeing.

With the variety of treatments and massages that we offer at La Calma, our aim is to help you relax and improve your physical, mental, emotional and spiritual wellbeing. We use a diverse fusion of techniques such as aromatherapy, sweedish, deep tissue and lymphatic drainage massage, reflexology and healing amongst others.

We have carefully selected relaxing music and created our own blend of aromas to create the ideal environment to promote calmness whilst you receive your treatments. We also use natural organic oils that have been created following La Calma´s special aromatherapy recipes.

At the beginning of each treatment you will be offered a natural tea infusion whilst the massage therapist asks you a series of questions in order to recommend you how best to tailor the whole session to your needs.

Below are a few of the treatments that we can offer you at La Calma. They are mainly shown for illustrative purposes, as the whole session including the fusion of techniques would be completely tailored to your needs.

RELAXING MASSAGE

The daily stress we succumb our bodies and mind through can accumulate in different areas of our bodies, which can affect our physical, mental and emotional wellbeing. This relaxing massage uses soft and rhythmic movements to gently release the tension stored in different parts of your body. We also combine aromatherapy and healing techniques (similar to reiki) to help the energy in your body flow properly. By relaxing and healing your body we are also calming your mind and emotions so you may feel a deep sense of serenity and peace.

This massage is ideal for people suffering from anxiety, depression, insomnia, high blood pressure, migraines and any other symptoms generally associated with stress.

Duration: 60 or 75 minutes.

BALANCE & WELLNESS MASSAGE

The hectic rhythm of lives we live, and the stress we have, can create an unbalance on our body and mind and at an emotional level. This treatment combines various massage techniques including aromatherapy and healing techniques (similar to reiki) in order to restore the balance once more and to help you feel with more energy and vitality.

This treatment is beneficial for people experiencing problems with digestion, fertility, thyroid, kidneys, circulation and many others which could be caused by an unbalance in our bodies.

Duration: 60 or 75 minutes.

HEALING TREATMENT (similar to Reiki)

This treatment uses an ancient method that enables the channelling of divine energy in order to balance your body, mind and spirit. It helps cleanse your body, chakras and energy channels providing a deep sense of relaxation, love and happiness. It is ideal for physical problems but especially for mental and emotional ones such as depression, anxiety and many others.

Duration: 45 – 60 minutes

THERAPEUTIC MASSAGE

This massage is deeper and focuses on specific muscles or areas of the body where special attention or problems need to be addressed.

Duration: 60 or 75 minutes

REFLEXOLOGY

In our feet and hands we have reflex areas which correspond to all the parts of our body. By applying pressure to these reflex points on the hands and/or feet, the blood circulation is improved, the body relaxes and the organs and glands can regain their balance.  

Duration: 45 – 60 minutes

SPECIAL MASSAGE DURING PREGNANCY

There is a mistaken belief that you should not receive a massage during pregnancy. At La Calma we have designed a massage treatment specifically for pregnant women which helps reduce back discomfort including the lumbar, shoulders and neck in a gentle way and in a comfortable posture which does not affect the baby. The sensation of heaviness and water retention in the legs is also alleviated using a gentle lymphatic drainage massage. And the most important ingredient, which all babies love to feel, is healing. With healing we ensure that all the energy in your body is flowing properly and in harmony so that it can support all the changes that are happening in your body.

Duration: 60 – 75 minutes


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Relax & Wellness: 2 Nights + 2 Massages 250€
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